For workshops,  books & newsletter

 Our Team

Mary O’Dwyer

•  Women’s Health Physiotherapist with over 30 years of clincal experience
• Senior Teaching Fellow, Bond University, Queensland Australia
• Author of ‘My Pelvic Flaw’ and ‘Hold It Sister’
• Accredited trainer to the Australian Fitness Industry
• Runs brilliant one day workshops for women on pelvic floor mastery over mystery!
• More information at her Hold It Sister website

Craig Allingham

• Men’s Health advocate and speaker
• Business advisor and consultant
• Sports, Olympic and Circus Physiotherapist for over 30 years
• Asst. Professor at Bond University, Queensland, Australia
• Author of ‘Book More Clients – turning customers into cashflow’
• Clinical educator for physiotherapists throughout Australia and overseas
• More at his personal website – click here

Apart from checking our workshop topics and calendar of events, you really should register for our free e-newlsetters.  These contain health and business information from all sorts of odd angles.  Just click on the ‘newsletter‘ tab or fast-navigation button to register.  

Oh, and if you are interested in women’s health (ie: you are female), visit our sister site www.holditsister.com for lots of information and a chance to register for Mary’s monthly newsletter.  

 Or perhaps you are lost and looking for the Boston Redsox Baseball Site.  We are not them.  Despite Craig spending 18 years with the Australian Baseball Team trying to keep the guys fit, healthy and focussed.  

   why RedSok?  Good question; click here for the origins of our company name. It is not just an obsessive-compulsive sock disorder!