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Craig Allingham's blog

24 Hours in Sydney

Craig Allingham is in Sydney on Thursday Feb 27 and Friday Feb 28 and this is what is happening for physios who want to get out of their clinic and do some learning and playing.

Pelvic Dysfunction course in Brisbane & Sydney

Mary O'Dwyer is running her very popular course on Managing Dysfunction in the Pregnant and Postpartum Pelvis in Sydney on April 6th 2014. The venue is in the North Sydney area, the one day course is very practical and thus has limited numbers. Fee is only $330. Book early and book often. Suitable for physiotherapists, and high level pilates, fitness and exercise practitioners.

National Chairman launches Craig's Prostate Book

David Sandoe, OAM, National Chairman of the Prostate Cancer Foundation of Australia (PCFA) will be in Maroochydore on the evening of October 22, 2013 speaking at an event at which he will launch Craig's new book 'Prostate Recovery MAP - Men's Action Plan'.

Real book now available

Prostate Recovery MAP - Men's Action Plan is now a proper printed book! The e-book is still available but for those who prefer a non-screen version that you can fold back on itself, make margin notes or read on the toilet (surely not) - this is for you. The book will be available in Australian book stores from Movember - before then you can only order it directly from us here on line. Click here to order for only $15 plus shipping.

Prostate Recovery MAP E-Book

We have just uploaded Craig Allingham's new ebook on preparation for and recovery from prostate surgery. This outlines his five level program and contains live links to explanations and exercises. As Dr Michael Gillman says, 'This book is a “must read” for any man facing treatment for this condition.' This book is downloadable now from this site for only $9.95, click on Books.

New article: The Great Ankle Swindle

The article by Craig called, 'The Great Ankle Swindle' has been published in the UK journal In Touch. So it can now be released here as well. Click here to find out how rehab is selling ankle sprains down the tube and what may be necessary to reverse the reinjury trend.

Rotator Cuff Tears - Does Injecting Blood Help Recovery?

A new study suggests autologous blood injections (ABI) may be an improvement on steroid injections alone for a particular type of rotator cuff tear in the shoulder.

Work Life Balance - Is it Possible?

What a load of wishful thinking.  When I was a trainee physiotherapist studying human gait and locomotion skills my tutor pointed out that walking is a process of constantly losing balance in a forward direction, and catching it again by thrusting out a leg.  Repeat and you have walking.  Repeat at speed and you have running.  Don't repeat and you have standing still, which itself is a constant process of almost losing balance and automatically correcting to remain stable.

Woman's Day & Hold It Mama e-book

Fantastic News: the current issue of Australian Woman's Day magazine has a positive mention and cover shot of Mary O'Dwyer's new book - Hold It Mama - the pelvic floor and core handbook for pregnancy, birth and beyond. This is of course a Redsok publication.

Brilliant Event In Wagga Wagga

Just back from an excellent conference in Wagga Wagga on hand therapy.  Lots of enthusiastic physio and occupational therapists keen to lift their skills to even higher levels.  Congratulations to Amy and her team at Riverina Hand Therapy for organising one of the best events I have attended this year. It was an honour to be part of the program.

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